I coach midlife mavens to turbocharge their metabolic rate - balancing hormones, muscling up, and ditching those stubborn pounds for good. It's not magic; it's metabolic mastery.
Helping You Build Muscle & Healthy Habits to
Nicolette Kousoulas here, and I'm a 50-year-old personal trainer and thirty year fitness industry vet. I'm going to show you how to use the science of building muscle and healthy lifestyle choices to reignite that metabolic fire and turn back the clock!
I help women find their inner GODDESS
How We Can Work Together
HEAR MY STORY
sound like we're a match?
I design programs that guide women through the various stages of menopause, empowering them to build muscle and strength, and rewrite their midlife story.
I'm a Midlife Muscle & Metabolism Coach,
Enneagram 7, & Animal Lover
Hey Midlife Queens!
Stephanie F.
I've never had a trainer like Nicolette, and trust me, I've had many. I went to physical therapy for 3 months for a shoulder injury and I wasn't getting any better. I started training with Nicolette and she was able to completely heal my shoulder! I can now do overhead pressing and I am completely pain free in my hips and low back as well!
Working with Nicolette was MAGIC!
ROSEANNA P.
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My sessions with Cami changed my life
BETHANY K.
Iceland typewriter hot chicken, affogato tbh yuccie fanny pack pinterest portland hell of coloring book street art marfa. Shoreditch air plant squid, pop-up chambray kale chips actually brunch humblebrag mixtape occupy cornhole. Cloud bread jianbing selfies fashion axe. Messenger bag ugh yr post-ironic gluten-free pok pok.
Hands-down the BEST investment I've made
GRETCHEN B.
Iceland typewriter hot chicken, affogato tbh yuccie fanny pack pinterest portland hell of coloring book street art marfa. Shoreditch air plant squid, pop-up chambray kale chips actually brunch humblebrag mixtape occupy cornhole. Cloud bread jianbing selfies fashion axe. Messenger bag ugh yr post-ironic gluten-free pok pok.
I lost 9 lbs. my first 2 weeks with Cami
I'm so glad you're here, stick around!
xo Nicolette
